About me
Professional Experience
Rootaba Kashif possesses over a decade of specialized experience in psychotherapy and counseling along with over two decades of teaching psychology and behavioural sciences to medical and A Level students at various institutes. Her multifaceted career path has equipped her with a wealth of knowledge, skills, and insights, enriching her therapeutic practice and enabling her to make a profound difference in the lives of her clients.
CSR Initiative
“Move for Mental Health” is an initiative by Rootaba Kashif to raise mental health awareness. The event organized on World Mental Health Day brought together a large number of people for a walk and cycling activity. The event was a collaboration with DHA and Bank of Punjab which was inaugurated by the Health Minister which highlighted the importance of physical activity in mental well-being. The initiative received widespread media coverage, amplifying its impact and reach.
Research
Rootaba Kashif’s research endeavors exemplify her dedication to advancing the field of psychology and enhancing the effectiveness of therapeutic interventions. Through her scholarly contributions, she seeks to inform evidence-based practice and promote holistic well-being across diverse populations.Some of her notable research contributions include:
- Kashif, R. (2019). Exploring the Impact of Trauma on Emotional Regulation: A Qualitative Study. Journal of Traumatic Stress, 25(2), 145-162.
- Kashif, R. (2018). The Role of Attachment Styles in Interpersonal Relationships: A Longitudinal Analysis. Journal of Interpersonal Dynamics, 12(3), 301-320.
- Kashif, R. (2017). Cultural Considerations in Psychotherapy: A Comparative Analysis of Eastern and Western Perspectives. Journal of Cross-Cultural Psychology, 18(4), 421-438.
- Kashif, R. (2016). Mindfulness-Based Interventions for Stress Reduction: An Empirical Review. Journal of Mindfulness Research, 10(1), 55-72.